The A1R Signal

The A1R Signal

The A1R Signal is the official newsletter of A1R Academy — Tallahassee's only elite athlete development program built by someone who actually lived the journey. Founded by Henry Burris, A1R Academy gives athletes and parents the roadmap that most programs never teach — how to read and destroy coverages, how to get recruited, how to fuel your body, and how to build the mindset that separates good athletes from college-bound ones. Whether you're local to Tallahassee or training virtually from anywhere in the world — we meet you where you are. The A1R Report is your free weekly resource for training tips, recruiting strategy, film study breakdowns, nutrition guidance, and real talk from someone who made it to the level your athlete is dreaming about.